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The Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

£9.99
Tax included.

 

'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' - Tara Westover

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

 

  • Publisher: Penguin Books Ltd
  • ISBN: 9780141978611
  • Number of pages: 560
  • Weight: 393g
  • Dimensions: 197 x 129 x 26 mm